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Every part it’s good to find out about Wholesome Begin Vouchers

In the event you’d like to have the ability to purchase wholesome meals for your loved ones however are struggling financially, there’s assist accessible within the type of Wholesome Begin vouchers.

However what are these vouchers and the way do they work? What can they be used for? Can you utilize them to purchase necessities like toddler method milk or cow’s milk? What about fruit and greens?

Hold studying to seek out out extra in regards to the scheme and to see if you happen to qualify.

NHS healthy start card
Credit score: NHS

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What are Wholesome Begin vouchers?

Wholesome Begin vouchers are vouchers that individuals can use to buy wholesome meals. They’re for pregnant ladies and people chargeable for kids underneath 4 years of age.

You might be given a pay as you go card with vouchers that can be utilized to purchase wholesome meals. These embody frozen, contemporary, or tinned fruit and greens, plain liquid cow’s milk, and toddler method milk.

You may also use them to select up free Wholesome Begin nutritional vitamins. The free nutritional vitamins might be picked up from NHS well being centres and clinics, however your well being customer or midwife may help you.

How a lot are the vouchers price?

The vouchers are price:

  • £4.25 per week if you happen to’re a minimum of 10 weeks pregnant
  • £8.50 per week for every toddler underneath the age of 1
  • £4.25 per week for every baby aged between one and 4

You get cash added to a Wholesome Begin card each 4 weeks.

Who’s the Wholesome Begin Scheme for?

You’re entitled to enroll with the scheme and get free nutritional vitamins when you have a toddler or kids underneath 4 and/otherwise you’re over 10 weeks pregnant. You have to even be receiving a number of of those advantages:

  • Revenue-based Jobseekers Allowance
  • Revenue Help
  • Common Credit score – in case your family’s take-home quantity is lower than £408 per thirty days
  • Pension Credit score
  • Little one Tax Credit score – if your loved ones’s earnings is lower than £16,190

Amassing free nutritional vitamins with the Wholesome Begin Card

To gather free Wholesome Begin nutritional vitamins, you’ll want to point out your card to a healthcare skilled. No cash can be taken out of your card, and you’ll discover your nearest distributor on the NHS website.

In the event you’re based mostly in Northern Eire, you’ll be despatched a letter with directions about how you can accumulate your free Wholesome Begin nutritional vitamins.

Check out this information to get tonnes of different free child stuff.

How do I apply for the Wholesome Begin Scheme?

In the event you’re already receiving the vouchers, you’ll be informed when you may apply for the pay as you go card. You’ll be despatched a leaflet or letter in your voucher pack. In the event you’re not already receiving the vouchers, however you’re pregnant or have a minimum of one baby, you may apply on-line by means of the NHS.

To apply on-line, you’ll want the next particulars and paperwork:

  • Your identify and deal with
  • Date of start
  • Nationwide Insurance coverage Quantity
  • Your due date – in case you are pregnant
  • A profit award letter for these over the age of 18

You may also apply by electronic mail at or by telephone by calling 0300 330 7010.

What if my circumstances change?

You probably have a change of circumstances, you’ll want to tell the Wholesome Begin service. Sadly, you may’t obtain the profit if you happen to don’t meet the factors anymore.

Is the Wholesome Begin Scheme altering?

A digital model of the wholesome begin scheme was launched, and the paper vouchers have been phased out by the tip of 2022. The brand new scheme will present a pay as you go card moderately than paper vouchers. The funds will robotically be put onto the cardboard each 4 weeks.

In the event you obtained paper vouchers prior to now, you should reapply for the Wholesome Begin scheme to obtain the cardboard.

With a pay as you go Wholesome Begin card, you may nonetheless purchase necessities like toddler method milk, cow’s milk, and fruit and greens – everytime you want them.

In case you are making use of for the primary time, you’ll be provided a pay as you go card as commonplace.

The advantages of switching to a pay as you go card

There are numerous advantages of switching to the brand new scheme, together with:

  • Any cash you don’t spend will keep on the cardboard, and you should use it to purchase wholesome meals and plain liquid cow’s milk sooner or later. That is totally different to the voucher scheme, the place you must spend the entire quantity in a single transaction.
  • The cardboard is extra discreet than money.
  • The funds are robotically added to the cardboard, so that you don’t want to attend to obtain vouchers within the publish.
  • It’s a handy approach to purchase necessities like fruit, greens, and toddler method milk.


Can I apply for the wholesome begin scheme if I stay in Scotland?

No, the Wholesome Begin programme is simply accessible for these dwelling in England, Northern Eire, or Wales. In the event you’re based mostly in Scotland, you may apply for the Finest Begin Meals scheme as a substitute.

Can everybody use the wholesome begin scheme?

No, you may solely apply for the scheme to purchase wholesome meals if you happen to meet the eligibility standards. You have to be a minimum of 10 weeks pregnant, and/or have a minimum of one baby underneath the age of 4.

The place can I exploit the wholesome begin scheme card?

The Wholesome Begin card can be utilized in lots of outlets providing contemporary, dried, and tinned fruit and greens. They’ll additionally assist to purchase toddler method milk, and plain liquid cow’s milk. These embody:

  • Comfort outlets
  • Supermarkets
  • Pharmacies
  • Grocery outlets
  • Meals markets
  • Petrol stations
  • Butchers outlets

The store will need to have the MasterCard emblem displayed so that you can use the Wholesome Begin card. You’ll be able to normally discover the brand on the store door or by the until.

You may also ask store assistants in the event that they settle for MasterCard. In the event you attempt to use the cardboard in a store that doesn’t settle for MasterCard, it will likely be declined.

Can I keep on the paper voucher scheme?

No, the paper vouchers are ending in 2022. In the event you don’t reapply for the brand new pay as you go card scheme, you received’t obtain the profit. You probably have vouchers left, you may nonetheless use them to purchase wholesome meals till the tip of the yr.

Trying to save cash on different child and baby stuff?

You should definitely take a look at the Lidl Child Occasion.

Naomi Willis
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